Coconut overnight oats are a tasty and easy breakfast you can prepare the night before. Just mix oats with creamy coconut milk and a sprinkle of shredded coconut. Yum!
It’s like a tropical vacation in a jar! I love topping mine with fresh fruit or a drizzle of honey. You can be lazy in the morning and still enjoy a delicious meal!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are key for a creamy texture. You can use quick oats, but they will be softer. Steel-cut oats will take longer to soak and may not achieve the same creaminess.
Coconut Milk: Full-fat coconut milk gives a rich flavor. Light coconut milk works if you’re counting calories. For a non-dairy option, try almond or oat milk, but the taste will differ slightly.
Chia Seeds: Chia seeds help thicken the oats and offer fiber and omega-3s. You can skip them if needed, but it may alter the texture. You can also substitute with flaxseeds for a similar effect.
Shredded Coconut: Unsweetened shredded coconut adds great texture and flavor. Sweetened versions work too, but keep in mind it will add extra sugar. Don’t skip this; it enhances the coconut flavor!
Sweeteners: Maple syrup or honey are great options for sweetness. You can use agave syrup or a sugar substitute if you’re aiming for a sugar-free version.
How Do I Achieve the Perfect Texture?
The texture of your coconut overnight oats is crucial for a delightful breakfast. To make sure they turn out great:
- Combine dry ingredients first (oats, chia seeds, salt) before adding wet ones. This prevents clumping.
- Use enough coconut milk—3/4 cup for every 1/2 cup of oats. It ensures your oats soak and soften nicely overnight.
- Mix well before refrigerating. This ensures the chia seeds and oats are evenly distributed, helping absorption.
- Stir again in the morning. If the oats seem too thick, add a splash of coconut milk to achieve your desired consistency.
By following these tips, you’ll enjoy a creamy, satisfying bowl of coconut overnight oats every time!

How to Make Coconut Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1/2 cup rolled oats
- 3/4 cup coconut milk (full fat for creaminess)
- 1 tbsp chia seeds
- 1 tbsp shredded unsweetened coconut (plus extra for topping)
Optional Ingredients:
- 1 tsp maple syrup or honey (for sweetness)
- 1/4 tsp vanilla extract (optional)
- Pinch of salt
- Fresh fruit or nuts for topping (optional)
How Much Time Will You Need?
This delightful meal takes about 10 minutes to prepare and then needs to chill in the refrigerator overnight. By the morning, you’ll have a delicious and healthy breakfast ready to enjoy!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a mason jar or a bowl, start by mixing together the rolled oats, chia seeds, shredded coconut, and a pinch of salt. This mixture will form the base of your overnight oats.
2. Add the Creaminess:
Next, pour in the coconut milk. If you want a bit of sweetness, add the maple syrup or honey along with the vanilla extract. Mix everything together well, so all the ingredients are nicely combined.
3. Chill in the Fridge:
Cover your jar or bowl with a lid or some plastic wrap, and place it in the refrigerator. Leave it overnight or at least for 4-6 hours, so the oats and chia seeds can soak up the liquid and soften.
4. Time to Enjoy:
In the morning, give the mixture a good stir. It should be creamy and thick. If it feels too thick, you can add a little more coconut milk to loosen it up.
5. Final Touches:
Top your oats with extra shredded coconut and your favorite fresh fruits or nuts. You can also drizzle a bit more honey if you prefer it sweeter. Serve it chilled and enjoy your tropical treat!
Enjoy the creamy, tropical flavor of your Coconut Overnight Oats!
Can I Use Other Types of Milk?
Absolutely! You can substitute coconut milk with any non-dairy milk, such as almond, soy, or oat milk. Just note that the flavor and creaminess may vary slightly.
Can I Prepare These Oats for More Than One Day?
Yes! Coconut overnight oats can be made in batches. Just prepare each jar and store them in the refrigerator for up to 3 days. This way, you have quick breakfasts ready for several days!
What Can I Use as a Topping?
The options are endless! Fresh fruits like bananas, berries, or mangoes pair wonderfully. You can also add nuts, seeds, or drizzles of nut butter for added flavor and texture.
Can I Adjust the Sweetness?
Definitely! You can leave out the sweeteners altogether or adjust the amount based on your taste preferences. You can also substitute with alternatives like agave syrup or coconut sugar.



