Creamed Eggs on Toast is a warm and comforting dish that’s perfect for breakfast or brunch. It features soft, creamy eggs served on crispy toast, making each bite deliciously satisfying.
This dish is quick to whip up, and it’s a favorite in my house! I love adding a sprinkle of pepper on top—it always brings a smile. Plus, who doesn’t love a meal that comes together in minutes?
Key Ingredients & Substitutions
Eggs: Large eggs are your go-to for this recipe. If you’re looking for a lighter option, egg whites can be used, but you’ll lose some richness. I love using organic eggs for better flavor and texture.
Butter: Unsalted butter is best for controlling the saltiness of your dish. If you’re sensitive to dairy, try olive oil or a plant-based butter. Both work well in the roux!
Flour: All-purpose flour thickens the sauce perfectly. If you need a gluten-free option, use a gluten-free flour blend. Just keep in mind the thickening power may vary.
Milk: Whole milk gives a creamier sauce, but 2% works too. For a dairy-free option, almond or oat milk can substitute, though the taste and consistency will change slightly.
Bread: Whole wheat or brown bread adds fiber. You can switch to sourdough or a gluten-free bread if preferred. Just make sure it’s sturdy enough to hold the creamed eggs!
How Do You Make the Perfect Roux for the Creamed Eggs?
Making a smooth roux is key to your sauce’s success. Here’s how to do it right:
- Start by melting butter in a medium saucepan over medium heat.
- Once melted, sprinkle in the flour and whisk constantly for about 1 minute. This helps remove the raw flour taste.
- Slowly add your milk while whisking continuously to prevent lumps. Patience is crucial here; continue whisking until the sauce thickens, which usually takes 3-5 minutes.
- If the sauce seems too thick, you can always add a splash of milk to reach your desired consistency!
With these steps, you’ll achieve the creamy texture you want for your eggs on toast. Enjoy your cooking!

How to Make Creamed Eggs on Toast?
Ingredients You’ll Need:
For the Creamed Eggs:
- 4 large eggs
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 ½ cups milk (whole or 2%)
- Salt and black pepper, to taste
- 1 teaspoon mustard (optional)
For Serving:
- 4 slices of whole wheat or brown bread
- Paprika, for garnish
- Fresh chives, chopped, for garnish
How Much Time Will You Need?
This delightful recipe will take about 30 minutes from start to finish. You’ll spend around 10 minutes on prep and cooking the eggs, and then about 20 minutes to make the creamy sauce and assemble everything. It’s quick, delicious, and perfect for breakfast or brunch!
Step-by-Step Instructions:
1. Boil the Eggs:
Start by placing the eggs in a saucepan and covering them with cold water. Bring the water to a boil over medium-high heat. Once it starts boiling, reduce the heat and let it simmer for 10 minutes. After that, remove the pan from the heat, drain the hot water, and cool the eggs under cold running water. Once they’re cool enough to handle, peel the eggs and chop them roughly.
2. Toast the Bread:
While the eggs are cooling, toast your bread slices until they are golden brown. Keep them warm by placing them on a plate covered with a clean kitchen towel.
3. Make the Roux:
In a medium saucepan, melt the butter over medium heat. Add the flour and stir with a whisk for about 1 minute. Keep whisking to create a smooth roux—it should be bubbly and slightly golden.
4. Add the Milk:
Gradually pour in the milk while whisking continuously to avoid any lumps. Keep cooking and whisking until the sauce thickens and becomes smooth—this will take about 3-5 minutes.
5. Season the Sauce:
Once your sauce has thickened, season it with salt, pepper, and mustard if you’re using it. Stir gently to combine all the flavors.
6. Fold in the Eggs:
Remove the sauce from heat and fold in the chopped eggs with care so they don’t break apart too much. You want them to stay chunky and delicious!
7. Serve on Toast:
Spoon the creamy egg mixture generously over the toasted bread slices, making sure each slice gets a nice portion.
8. Garnish:
Finish off by sprinkling paprika and chopped fresh chives over the top for a pop of color and extra flavor.
9. Enjoy!
Serve immediately while warm. Enjoy your rich and comforting creamed eggs on toast!
Can I Use Different Types of Bread for This Recipe?
Absolutely! While whole wheat or brown bread is great for added fiber, you can use any bread you like. Sourdough, rye, or even a gluten-free bread work well. Just make sure it can hold up to the creamed eggs!
Can I Make the Creamed Eggs Ahead of Time?
Yes, you can prepare the creamy egg sauce in advance! Just store it in an airtight container in the fridge for up to 2 days. When you’re ready to serve, gently reheat it on the stove, adding a splash of milk if needed to bring it back to the right consistency.
Is There a Dairy-Free Option for the Cream?
Definitely! You can substitute the milk with unsweetened almond milk, oat milk, or any non-dairy milk of your choice. Just keep in mind that the flavor and texture might differ a bit from traditional dairy milk.
What Can I Use Instead of Mustard?
If you’re not a fan of mustard or don’t have any on hand, you can skip it entirely or substitute it with a dash of hot sauce for a kick, or a bit of Worcestershire sauce for depth of flavor. Enjoy experimenting!


