This grilled chicken breast recipe is super easy and packed with flavor! With zesty lemon and garlic, it gives each bite a fresh and tasty kick. Perfect for any meal!
I love how quick it is to whip this up on a weeknight. Just marinate the chicken, toss it on the grill, and enjoy a delicious meal in no time. Yum!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for grilling since they cook evenly. If you prefer other cuts, thighs can add more flavor and moisture. Just adjust the grilling time accordingly.
Olive Oil: Olive oil adds richness to the marinade. If you’re looking for a lighter option, avocado oil is a great substitute as it has a high smoke point and a mild flavor.
Garlic: Fresh garlic really enhances the taste. In a pinch, garlic powder can work, but fresh gives you that aromatic punch. You could also roast the garlic for a sweeter flavor.
Lemon Juice: Fresh lemon juice brightens the dish. If you don’t have lemons, lime juice is a tasty alternative. Just keep in mind it will slightly alter the flavor profile.
Oregano: Dried oregano is traditional here, but fresh oregano or even thyme can be used for a different twist. Experiment with your favorite herbs!
How Can I Grill Chicken Breasts Perfectly Without Drying Them Out?
Grilling chicken breasts can be tricky, but with a little attention, you can achieve delicious results. Here’s how to stop your chicken from drying out:
- Marinate for Longer: Aim for 4-6 hours to really soak in the flavors and keep the meat juicy.
- Preheat Your Grill: Make sure your grill is hot before adding the chicken. This helps to sear the outside and lock in moisture.
- Use a Meat Thermometer: Check for an internal temperature of 165°F (75°C). This ensures it’s cooked through while staying juicy.
- Let It Rest: After grilling, let the chicken rest for a few minutes. This allows the juices to redistribute, making each bite tender and flavorful.
How to Make Grilled Chicken Breasts With Lemon Garlic
Ingredients You’ll Need:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 4 cloves garlic, minced
- Juice of 2 lemons
- 1 lemon, sliced into rounds
- 1 tbsp dried oregano
- 1 tbsp fresh parsley, chopped (optional for garnish)
- Salt and pepper to taste
How Much Time Will You Need?
This delicious grilled chicken recipe will take about 10 minutes of prep time. You’ll need to marinate the chicken for at least 1 hour, but for the best flavor, aim for 4–6 hours. Cooking on the grill will take around 15 minutes. So, all in all, plan for about 30 minutes to 6 hours, depending on your marinating time preference.
Step-by-Step Instructions:
1. Make the Marinade:
Start by whisking together the olive oil, minced garlic, lemon juice, dried oregano, salt, and pepper in a medium bowl. Mix it until everything is well combined and set this flavorful marinade aside.
2. Marinate the Chicken:
Place the chicken breasts into a large zip-top bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish, then pop it in the refrigerator. Let it marinate for at least 1 hour, but if you have time, let it sit for 4 to 6 hours for enhanced flavor.
3. Preheat and Prepare the Grill:
When you’re ready to cook, preheat your grill to medium-high heat. If you’re using a charcoal grill, make sure the coals are evenly distributed for consistent cooking.
4. Grill the Chicken:
Take the chicken out of the marinade and discard the leftover marinade. Place the chicken breasts on the grill and cook them for about 6 to 7 minutes on one side. This will get a nice sear on the chicken.
5. Flip and Add Lemon:
Now, flip the chicken breasts over and add the lemon slices to the grill. Cook for another 5 to 7 minutes. You want to make sure the chicken reaches 165°F (75°C) internally, so it’s safe to eat and no longer pink in the center.
6. Rest and Garnish:
Once the chicken is fully cooked, take it off the grill and let it rest for a few minutes. This helps retain its juices. If you like, top the chicken with grilled lemon slices and sprinkle with fresh parsley for a lovely touch!
7. Serve and Enjoy!
Serve your grilled chicken immediately, perhaps with some grilled vegetables or a fresh salad on the side. Enjoy the bright flavors of lemon and garlic with every bite!
Can I Use Bone-In Chicken Breasts Instead?
Yes, you can! Just keep in mind that bone-in chicken breasts will take a little longer to cook—about 10 to 12 minutes on each side. Make sure the internal temperature still reaches 165°F (75°C) for safety.
What Can I Use Instead of Olive Oil?
If you don’t have olive oil, you can substitute it with another oil like avocado oil or even melted butter. Each will impart a slightly different flavor but will work well as a marinade base.
How Do I Store Leftover Grilled Chicken?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or on a skillet over low heat to keep the chicken juicy.
Can I Marinate the Chicken Overnight?
Absolutely! Marinating the chicken overnight will enhance the flavors even more. Just be careful not to exceed 24 hours, as the acidity from the lemon can begin to break down the chicken too much, affecting the texture.
