These Ground Beef Teriyaki Rice Bowls are a tasty mix of juicy beef and sweet teriyaki sauce. Served over fluffy rice, they make for a quick and satisfying dinner!
Who doesn’t love a meal that’s easy to whip up and packed with flavor? I love adding extra veggies for crunch and color. They always make the bowl look fancy, even if I just threw it together! 😊
Key Ingredients & Substitutions
Jasmine Rice: This rice is fragrant and fluffy, perfect for soaking up the teriyaki sauce. You can swap it for basmati rice or even brown rice, but note that brown rice may require more water and cooking time.
Ground Beef: The 80/20 blend (fat content) gives a nice flavor, but you can use lean ground turkey or chicken for a healthier option. Just be sure to adjust cooking times and check for doneness.
Bell Pepper: A red bell pepper adds sweetness, but feel free to substitute with yellow or green peppers. If you’re out of bell peppers, zucchini or snap peas are great alternatives!
Sauces: Soy sauce and teriyaki sauce are vital for that classic flavor. If you’re watching sodium intake, try low-sodium soy sauce or tamari for gluten-free. In a pinch, coconut aminos works well too!
How Can I Achieve Fluffy Jasmine Rice?
Cooking perfect rice can be tricky, but here’s the secret! Rinsing jasmine rice removes excess starch that makes it gummy. Make sure to rinse it until the water runs clear.
- Use a medium saucepan and combine rinsed rice with 2 cups of water, adding a pinch of salt if you like.
- Bring it to a boil, then reduce the heat to low and cover it tightly.
- Let it cook undisturbed for 15 minutes, then remove from heat and let it sit, covered, for another 5 minutes. Fluff it with a fork before serving.
How to Make Ground Beef Teriyaki Rice Bowls?
Ingredients You’ll Need:
For the Rice:
- 1 cup jasmine rice
- 2 cups water
For the Beef and Vegetables:
- 1 lb ground beef (80/20 blend)
- 1 red bell pepper, diced
- 1 medium carrot, julienned or shredded
- 2 green onions, sliced (white and green parts separated)
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
For the Sauce:
- 1/4 cup soy sauce
- 2 tbsp teriyaki sauce
- 1 tbsp sesame oil
For Garnish:
- 1 tsp sesame seeds
- Salt and pepper to taste
- Optional: chili flakes for heat
How Much Time Will You Need?
This recipe will take you about 30 minutes in total! You’ll spend around 10 minutes preparing the ingredients, followed by 20 minutes for cooking everything together. It’s a quick and delicious meal for any day of the week!
Step-by-Step Instructions:
1. Prepare the Rice:
Start by rinsing the jasmine rice under cold water until the water runs clear. This helps remove excess starch for fluffy rice. In a medium saucepan, combine the rinsed rice and 2 cups of water. Bring the pot to a boil, then reduce the heat to low, cover it, and let it simmer for about 15 minutes or until all the water is absorbed. Once done, remove it from heat and let it sit covered for about 5 minutes to finish cooking.
2. Cook the Ground Beef:
While the rice is cooking, grab a large skillet or wok and heat the sesame oil over medium-high heat. Add the ground beef, breaking it apart with a spatula. Cook it for about 5-7 minutes, or until the beef is browned and fully cooked. Make sure to stir occasionally!
3. Add the Vegetables:
Next, add the minced garlic, fresh ginger, diced red bell pepper, and shredded carrot to the skillet. Sauté everything together for another 3-4 minutes, or until the vegetables are nice and tender. The kitchen will smell amazing!
4. Mix in the Sauces:
Now it’s time to flavor things up! Stir in the soy sauce, teriyaki sauce, and the white parts of the green onions. Cook for an additional 2-3 minutes, allowing the flavors to meld together. Give it a taste, and feel free to season with salt, pepper, and chili flakes for a little kick if you like.
5. Assemble Your Bowls:
To put it all together, divide the cooked jasmine rice among your serving bowls. Top each bowl with the delicious ground beef teriyaki mixture. Make sure to be generous!
6. Garnish and Enjoy!
Finish off your bowls by garnishing with the green parts of the green onions and a sprinkle of sesame seeds. Serve warm and enjoy every bite of your tasty teriyaki rice bowls!
Can I Substitute the Ground Beef with Another Protein?
Absolutely! You can use ground turkey, chicken, or even tofu for a vegetarian option. Just adjust the cooking time accordingly, as chicken and turkey may require a few extra minutes to cook through, while tofu will just need to be heated until warmed.
How Do I Store Leftovers?
Leftover teriyaki rice bowls can be stored in an airtight container in the refrigerator for up to 3 days. For best flavor and texture, reheat in a skillet over medium heat, adding a splash of water or soy sauce to keep it moist.
Can I Make This Recipe Gluten-Free?
What Can I Use Instead of Jasmine Rice?
If you don’t have jasmine rice, you can easily substitute it with basmati rice, brown rice, or even quinoa. Just keep in mind that cooking times may vary, so make sure to adjust accordingly when cooking the rice.
