These keto bagels are a yummy twist for anyone cutting carbs! Made with almond flour and cream cheese, they are soft, chewy, and oh-so-satisfying.
Sometimes, I enjoy mine with a spread of cream cheese or even just butter. It feels like having a tasty brunch without the carb guilt! 🌟
Key Ingredients & Substitutions
Mozzarella Cheese: Shredded mozzarella is key for achieving that chewy bagel texture. If you can’t find mozzarella, you can try other melty cheeses like provolone or even cheddar, but the flavor will change slightly.
Almond Flour: Almond flour gives these bagels their low-carb nature. If you’re allergic to nuts, try using sunflower seed flour or coconut flour, but adjust the quantities as coconut flour absorbs more moisture.
Cream Cheese: Cream cheese helps bind the dough and adds creaminess. If you’re looking for a dairy-free option, consider using vegan cream cheese or a nut-based alternative, which can work well too.
Seasonings: Garlic powder, onion powder, and herbs add lovely flavor. If these options aren’t your style or you want to reduce sodium, you can omit them or use other spices like smoked paprika or dried herbs like thyme.
Egg: The egg is crucial for binding the dough. If you’re vegan or egg-free, you can replace it with a flaxseed meal (1 tbsp flaxseed meal mixed with 3 tbsp water) or unsweetened applesauce, but keep in mind the texture may vary.
How Do You Melt Cheese Smoothly for Bagels?
Melting cheese smoothly is essential for this recipe to avoid lumps in your dough. Here’s how to do it effectively:
- Use a microwave-safe bowl to combine shredded mozzarella and cream cheese.
- Heat for 30 seconds, then take it out and stir. Repeat until fully melted.
- Keep stirring between each interval to promote even melting and avoid burning.
- If you find the mixture too hard to mix into your dry ingredients, give it another quick zap for 10-15 seconds to make it easier to handle.
This technique ensures a nice, cohesive dough that bakes perfectly into chewy bagels. Enjoy the process!
How to Make Keto Bagels?
Ingredients You’ll Need:
For The Bagel Dough:
- 2 cups shredded mozzarella cheese
- 3/4 cup almond flour
- 2 oz cream cheese
- 1 large egg
- 1 tbsp baking powder
- 1 tsp garlic powder (optional)
- 1 tsp onion powder (optional)
- 1 tsp dried oregano or Italian seasoning (optional)
For Topping:
- Everything bagel seasoning or a mix of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and sea salt
How Much Time Will You Need?
The entire process will take about 30 minutes. You’ll spend about 10 minutes prepping the ingredients, and then it takes about 15-20 minutes to bake the bagels. After that, let them cool down for a few minutes, and they’re ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This allows your bagels to cook evenly. Also, grab a baking sheet and line it with parchment paper to prevent sticking.
2. Melt the Cheeses:
In a microwave-safe bowl, add the shredded mozzarella cheese and cream cheese. Microwave them in 30-second intervals, stirring in between each interval, until everything is melted and creamy. This makes it easier to mix with the other ingredients.
3. Mix the Dry Ingredients:
In a separate bowl, whisk together the almond flour, baking powder, garlic powder, onion powder, and oregano or Italian seasoning if you’re using them. This step helps to evenly distribute the baking powder and spices.
4. Combine Wet and Dry Ingredients:
Now, add the melted cheese mixture and the egg to your dry ingredients. Mix everything together thoroughly with a spatula or your hands until a dough forms. If the dough feels too sticky, zap it in the microwave for another 10-15 seconds to make it more manageable.
5. Shape the Bagels:
Divide your dough into 5 equal portions. Roll each portion into a ball and then flatten them slightly to create thick discs. This is where your bagel shape begins!
6. Create the Bagel Hole:
Using your thumb or finger, poke a hole through the center of each disc to form the classic bagel shape. Make sure to stretch the hole a bit wider, so it doesn’t close up while baking.
7. Prepare for Baking:
Place your shaped bagels onto the lined baking sheet. To add a nice finish, brush the tops lightly with water or a beaten egg.
8. Add Your Toppings:
Generously sprinkle everything bagel seasoning or your chosen toppings on each bagel. This adds flavor and a lovely crunch!
9. Bake Your Bagels:
Slide the baking sheet into the preheated oven and let them bake for about 12-15 minutes. Keep an eye on them until they’re golden brown and look delicious!
10. Cool and Slice:
Once baked, remove the bagels from the oven and let them cool on a wire rack for a few minutes. After they’re cool, slice them open and enjoy your homemade keto bagels!
These keto bagels are low-carb, grain-free, and delicious enough to pair with your favorite toppings or spreads. Enjoy your tasty treat!
Can I Use Pre-Shredded Cheese for This Recipe?
Yes, you can use pre-shredded mozzarella cheese! Just be aware that some brands contain anti-caking agents, which may affect the melting quality slightly. For the best results, opt for cheese that is labeled as free of additives.
Can I Make These Bagels Dairy-Free?
Absolutely! You can substitute the mozzarella and cream cheese with a dairy-free cheese alternative that melts well. Just ensure the substitute is suitable for baking and holds together in a dough.
How Should I Store Leftover Bagels?
To store leftover bagels, place them in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 2 months. To reheat, simply toast or warm them in the oven for a few minutes.
What Can I Top These Bagels With?
The possibilities are endless! You can top them with cream cheese, avocado, smoked salmon, or even nut butter. You can also add some sliced tomatoes, cucumber, or various spices to suit your taste!
