Oat Milk Overnight Oats are a creamy, filling breakfast that you can make ahead of time. Just mix oats with oat milk and your favorite toppings like fruits, nuts, or sweeteners!
These oats are super easy to prepare and perfect for busy mornings. Just grab a jar from the fridge, and you’re ready to go! Who doesn’t love breakfast that makes itself? 😄
Key Ingredients & Substitutions
Rolled Oats: Use rolled oats for the best texture. They soak up the liquid well without getting too mushy. If you’re in a hurry, quick oats will work, but they may be softer in the morning.
Oat Milk: Oat milk gives a creamy texture and slight sweetness. If you don’t have oat milk, any plant-based milk like almond or soy will do just fine. Each type adds a unique flavor.
Chia Seeds: Chia seeds add thickness and nutrition. They’re optional, but I love how they give a bit of chunkiness. If you’re, not a fan, you can skip them or use flaxseeds instead.
Sweetener: Maple syrup gives a natural sweetness, but honey or agave syrup are great alternatives. You could also use mashed banana for sweetness if you prefer something different!
Fresh Berries: Use any berries you like! Strawberries, blackberries, or even sliced peaches work wonderfully. Fresh fruit even adds extra vitamins!
How Do You Achieve the Perfect Consistency for Overnight Oats?
Getting the right consistency for overnight oats can make all the difference. You want them creamy but not overly runny. Here are my tips:
- Use equal parts oats and oat milk for a great base. Adjust the amount of milk based on how thick you like your oats. Use a little more if you prefer a looser consistency.
- Chia seeds help absorb some liquid, so if you add them, factor that in. Start with a teaspoon and see how you like it.
- Give the mixture a good stir before refrigerating to ensure all oats are soaked. This helps achieve even consistency.
- In the morning, feel free to add more oat milk if you find it too thick. Just add slowly to avoid making it too runny.
Oat Milk Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup oat milk (or any plant-based milk)
- 1 tsp chia seeds (optional, for added texture and nutrition)
- 1 tsp maple syrup or honey (optional, for sweetness)
- 1/4 tsp vanilla extract (optional, for flavor)
- Fresh berries (blueberries, raspberries, blackberries) for topping
- A sprinkle of chopped nuts for garnish (optional)
How Much Time Will You Need?
This recipe takes about 5 minutes to prepare, plus at least 6 hours (or overnight) to chill in the fridge. You’ll spend a quick moment tossing everything together and then let the fridge do all the work for a delicious breakfast!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a mason jar or a bowl, add the rolled oats, oat milk, chia seeds (if using), maple syrup (if you like it sweet), and vanilla extract. This mixture will become your overnight oats base.
2. Stir to Mix Well:
Using a spoon, stir all the ingredients together until everything is well-combined. Make sure all the oats are coated in the oat milk so they soak up the liquid nicely!
3. Seal and Refrigerate:
Seal the jar with a lid or cover the bowl with plastic wrap. Place it in the refrigerator and let it soak overnight. If you’re in a hurry, try to let it sit for at least 6 hours.
4. Prepare for Serving:
The next morning, take your jar or bowl out of the fridge. Give the oats a good stir to combine everything again. If it’s too thick for your liking, just add a splash of oat milk until you reach the perfect consistency.
5. Add Delicious Toppings:
Top your oats with fresh berries and a sprinkle of chopped nuts for added crunch. You can also get creative by adding sliced bananas or even a dollop of your favorite nut butter!
6. Enjoy Your Breakfast!
Serve the oats chilled and dig in! You’ve just made a quick, nutritious breakfast that’s packed with flavor and goodness.
This Oat Milk Overnight Oats recipe is super versatile, so feel free to mix and match your favorite add-ins and toppings to make it uniquely yours!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
Steel-cut oats can be used but require more liquid and a longer soaking time due to their denser texture. If you go this route, try soaking them overnight for at least 12 hours and increase the liquid by about 1/4 cup for best results!
What If I Don’t Have Chia Seeds?
No problem! Chia seeds are optional. You can omit them or substitute with flaxseeds for a similar texture and nutritional boost. Another option is to use a few extra oats to maintain thickness.
How Long Can I Store Leftover Overnight Oats?
Leftover oat milk overnight oats can be stored in the fridge for up to 3 days in an airtight container. Just remember to give them a good stir before serving, and you can add fresh toppings to keep them exciting!
Can I Use Flavored Oat Milk?
Absolutely! Flavored oat milk, like vanilla or chocolate, can add extra taste to your overnight oats. Just be mindful of the sweetness level; you might want to reduce or skip the added sweetener.
