This Teriyaki Ground Beef and Broccoli dish is a quick and tasty meal. It’s full of flavor, with juicy beef and crunchy broccoli drizzled with yummy sauce that makes every bite exciting!
I love how simple this recipe is—I just brown the beef, toss in some broccoli, and add that delightful yum yum sauce. Perfect for busy nights when I want something delicious! 😊
Key Ingredients & Substitutions
Ground Beef: I recommend using lean ground beef for less grease. If you prefer a healthier option, turkey, chicken, or textured vegetable protein (TVP) work well too, giving a different flavor but still a great texture.
Broccoli: Fresh broccoli is ideal for this dish. You can substitute with other vegetables like bell peppers or snap peas for a twist. Frozen broccoli is also a convenient option that cooks quickly.
Teriyaki Sauce: Store-bought teriyaki sauce is easy to find, but homemade is a fun alternative! Just combine soy sauce, honey, and a splash of rice vinegar. If you’re looking for a gluten-free option, choose tamari instead.
Yum Yum Sauce: For a lighter version, use Greek yogurt in place of mayonnaise. You can also adjust the sweetness by using honey or maple syrup instead of sugar for a more natural flavor.
How Do I Cook Broccoli Perfectly?
Cooking broccoli so it’s tender yet still crisp is easy with a few tips. You want that bright green color and fresh crunch! Begin by heating your skillet with oil before adding the broccoli to get a nice stir-fry effect.
- Heat oil in a skillet, add broccoli florets, and stir-fry for 4-5 minutes.
- Look for that bright green and tender-crisp texture; don’t overcook!
- Remove from the skillet promptly to halt cooking and preserve color.
This step makes broccoli delicious and bright, complementing the beef perfectly!
How to Make Teriyaki Ground Beef and Broccoli with Yum Yum Sauce
Ingredients You’ll Need:
For the Main Dish:
- 1 lb ground beef
- 1 head of broccoli, cut into florets
- 2 cups cooked white rice
- 1/4 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons vegetable oil
- 2 green onions, sliced (for garnish)
- 1 teaspoon sesame seeds (optional, for garnish)
For the Yum Yum Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon rice vinegar
- 1 tablespoon sugar
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
How Much Time Will You Need?
This tasty dish takes about 15 minutes to prepare and cook. Just a little time for mixing up the Yum Yum Sauce and stir-frying the beef and broccoli. In no time, you’ll have a delicious meal ready to serve!
Step-by-Step Instructions:
1. Prepare the Yum Yum Sauce:
Start by making your Yum Yum Sauce. In a small bowl, mix together the mayonnaise, ketchup, rice vinegar, sugar, paprika, garlic powder, salt, and pepper. Whisk everything until it’s smooth and well blended. Once done, pop it in the refrigerator to chill while you cook the rest.
2. Cook the Broccoli:
Now, it’s time to cook the broccoli! Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the broccoli florets and stir-fry for about 4-5 minutes until they turn bright green and are a little tender but still crisp. Once cooked, remove the broccoli from the skillet and set it aside.
3. Cook the Ground Beef:
In the same skillet, add another tablespoon of vegetable oil. Toss in the minced garlic and ginger, sautéing them for about 30 seconds until you smell their lovely aroma. Next, add the ground beef. Use a spatula to break it up as it cooks. Continue cooking until the beef is browned, which should take about 5-7 minutes. If you have excess fat, you can drain it off at this step.
4. Combine with Teriyaki Sauce:
Once the beef is browned, pour in the teriyaki sauce and give it a good stir to mix everything. Now, add the cooked broccoli back into the skillet and stir again to combine. Let it cook together for another 2-3 minutes, just to heat through and mingle the flavors.
5. Serve:
To serve, take a portion of the cooked white rice and place it in serving bowls. Top it with the teriyaki ground beef and broccoli mixture. Drizzle a generous amount of the Yum Yum Sauce over the top. For a lovely finishing touch, sprinkle sliced green onions and sesame seeds (if using) on top.
6. Enjoy:
With everything plated, it’s time to enjoy your delicious Teriyaki Ground Beef and Broccoli with Yum Yum Sauce! Serve warm and dig in!
Can I Substitute Ground Beef with Another Meat?
Absolutely! You can use ground turkey, chicken, or even a plant-based ground meat alternative. Just keep in mind that cooking times may vary slightly, so ensure the meat is cooked through before combining it with the teriyaki sauce.
What if I Don’t Have Broccoli?
No problem! You can substitute broccoli with other vegetables like bell peppers, snap peas, or even a mixed stir-fry vegetable blend. Just adjust the cooking time depending on the vegetable’s tenderness.
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them in the microwave or on the stovetop, adding a splash of water or broths to keep the rice from drying out.
Can I Make the Yum Yum Sauce Ahead of Time?
Yes, the Yum Yum Sauce can be made in advance! It keeps well in the refrigerator for up to a week. Just give it a good stir before serving, as some separation may occur while stored.
