This Vanilla Chia Seed Pudding is creamy and full of flavor! Made with chia seeds and smooth Greek yogurt, it’s a tasty and healthy treat you can enjoy anytime.
I love how easy it is to make—just mix, chill, and enjoy! Plus, it’s such a fun way to add a little crunch to your morning routine. Who doesn’t love a little pudding? 😄
Key Ingredients & Substitutions
Chia Seeds: Chia seeds are the star here! They absorb liquid and create a pudding-like texture. If you can’t find chia seeds, you can use flaxseeds, but they won’t have the same texture. Just grind them first.
Milk: I suggest using almond milk for a lighter taste, but any milk works. If you’re lactose intolerant, go for oat or coconut milk. You could also try soy milk for extra protein!
Greek Yogurt: This adds creaminess. You can substitute it with any yogurt you like, such as coconut yogurt for a dairy-free option. I prefer whole milk Greek yogurt for the richness.
Vanilla Extract: Pure vanilla extract enhances the flavor beautifully. If you’re out, vanilla bean paste or even a drop of almond extract can add a nice twist! Just use less as it’s stronger.
Sweetener: Honey adds natural sweetness. Maple syrup is perfect for a vegan option. You can reduce the amount to taste based on your sweetness preference!
How Do I Get the Perfect Chia Texture?
Getting the right texture for your chia pudding is essential! It’s all about allowing the chia seeds to absorb enough liquid.
- Combine all ingredients well to ensure no clumps.
- Let it sit for about 5 minutes, then stir again. This step prevents clumping and ensures an even texture.
- Refrigerate for at least 4 hours or overnight. This gives the chia seeds time to soak up the milk and expand.
- If you find it too thick, don’t worry! Add a bit of milk and stir to reach your desired consistency.
Enjoy your pudding topped with fresh fruits and nuts for added texture and flavor! It’s a fun and healthy treat for breakfast or dessert!
Vanilla Chia Seed Pudding With Greek Yogurt
Ingredients You’ll Need:
For the Pudding:
- 1/4 cup chia seeds
- 1 cup milk (dairy or plant-based like almond milk)
- 1/2 cup plain Greek yogurt
- 1 teaspoon pure vanilla extract
- 2–3 tablespoons honey or maple syrup (adjust to taste)
For Toppings:
- Fresh raspberries, blueberries, or mixed berries
- Sliced almonds or other nuts (optional, for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare. You’ll need to let the pudding sit for at least 4 hours or ideally overnight in the fridge. So, while it’s super easy to make, just plan for some chill time!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl, add the chia seeds, milk, Greek yogurt, vanilla extract, and honey or maple syrup. Stir everything together very well. Make sure the chia seeds are spread out and not clumped together. This will help them absorb the liquid evenly.
2. Let it Rest:
After stirring, let the mixture sit for about 5 minutes. This pause is important! Then, stir it again to ensure there are no clumps of chia seeds. This will give it a nice smooth texture.
3. Refrigerate:
Cover the bowl with a lid or plastic wrap. Place it in the refrigerator and let it chill for at least 4 hours, or overnight if you have the time. The chia seeds will swell and turn the mixture into a pudding-like consistency.
4. Final Touch:
Once you’re ready to serve, take it out and give the pudding a good stir. If it’s too thick for your liking, you can add a splash of milk to make it creamier. Spoon the pudding into individual serving glasses or bowls.
5. Add Toppings:
Top each serving with a handful of fresh raspberries, blueberries, or any mixed berries you enjoy. You can also sprinkle some sliced almonds or nuts on top for a delightful crunch.
6. Serve and Enjoy:
Enjoy your delicious and creamy chia seed pudding chilled! It makes for a perfect nutritious breakfast or a sweet dessert treat at any time!
This vanilla chia seed pudding is delicately sweet with the tanginess of Greek yogurt, making it a delightful way to start your day or enjoy a healthy dessert. Happy eating!
Can I Use Other Types of Sweeteners?
Absolutely! You can use agave syrup, stevia, or coconut sugar instead of honey or maple syrup. Just adjust the quantity according to your taste preference since different sweeteners vary in sweetness.
How Long Does the Pudding Last in the Fridge?
The chia seed pudding can be stored in an airtight container in the refrigerator for up to 5 days. Enjoy it as a make-ahead breakfast or healthy snack!
Can I Add Other Flavors to This Recipe?
Yes! Feel free to experiment with flavors. Adding cocoa powder for chocolate pudding, or spices like cinnamon and nutmeg, can give a fun twist. You might also try swapping the vanilla extract for almond or coconut extract for a different profile.
What Can I Use Instead of Greek Yogurt?
If you don’t have Greek yogurt on hand, you can use regular yogurt, dairy-free yogurt, or even a nut-based cream. Just be aware that the texture and flavor may slightly change. Aim for a thicker consistency for the best results!
