Ingredients
Equipment
Method
Prep the muffin tin
- Spray a metal muffin tin with cooking spray to lightly coat each cup for easy release.
- Line each cup with a slice of deli ham, pressing and shaping it to form a cup inside the muffin well.
Fill and season
- Crack one egg into each ham cup.
- Top each cup with shredded cheddar cheese, then add the finely diced bell peppers and onions.
- Season each cup with salt and pepper to taste.
Campfire bake
- Place the muffin tin on a campfire grate over medium heat.
- Cover with aluminum foil and cook for 18-20 minutes until the eggs are set.
Serve
- Carefully remove the egg cups and serve warm.
Notes
Pro tip: Dice the peppers and onions small so they heat through within the 18-20 minute cook window. Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat in a hot oven or over indirect heat until warmed through. Freezing: not recommended for best texture. Dietary swap: use dairy-free cheddar if you need to avoid regular cheese.
