Ingredients
Equipment
Method
Make the marinade
- In a bowl, whisk together olive oil, Dijon mustard, orange juice, lemon juice, garlic, honey, dried thyme, salt, and pepper until smooth and fully combined.
- Place the chicken in a large zip-top bag and pour the marinade over the chicken, squeezing out excess air so the chicken is coated.
Marinate
- Refrigerate the bag for 2-8 hours so the flavors penetrate the chicken.
Grill and finish
- Preheat the grill to medium-high heat.
- Grill the chicken until the internal temperature reaches 165°F, timing varies by cut and thickness.
- Transfer to a plate and let the chicken rest for 5 minutes before serving so juices redistribute.
Notes
For best flavor, marinate on the longer end (closer to 8 hours) and keep the chicken fully submerged in the liquid by massaging the bag every few hours. Refrigerate cooked leftovers in an airtight container for 3-4 days; freeze up to 2 months. Dietary swap: use maple syrup instead of honey for a similar sweetness while keeping the citrus-Dijon tang.
