Ingredients
Equipment
Method
Make the BBQ-honey sauce
- Combine BBQ sauce, honey, smoked paprika, and cayenne in a small bowl until smooth and fully mixed.
- Set the bowl aside so the sauce is ready to pour over the chicken at the right time.
Caramelize garlic, cook chicken, and glaze
- Melt butter in a large cast iron skillet over medium-high heat and add minced garlic, cooking for 30 seconds until fragrant with light sizzling.
- Add sliced chicken breast to the skillet and season with salt and pepper, cooking for about 10-12 minutes until nearly cooked through and no longer raw in the center.
- Pour the BBQ-honey sauce over the chicken and toss to coat evenly until the chicken looks slick and glossy.
- Cook for another 2-3 minutes, stirring occasionally, until the sauce caramelizes slightly and clings to the chicken.
Warm tortillas and assemble tacos
- Warm corn tortillas on a griddle until hot and pliable, flipping once so they get light golden spots.
- Fill each tortilla with glazed chicken, piling it in so the glaze is visible on the surface.
- Top with fresh cilantro and diced onion, then serve immediately with lime wedges on the side.
Notes
Pro tip: Slice chicken thin and don’t overcook—finish in the glaze so it stays tender and the honey sauce clings instead of drying out. Refrigerate leftovers in a sealed container up to 3 days; reheat in a skillet over medium until hot. Freezing is not recommended because tortillas can soften after thawing. For a lighter option, use reduced-sugar BBQ sauce and swap half the butter for olive oil to cut some saturated fat while keeping the garlic-butter flavor.
